Known as dragonfruit due to its scaly appearance, and its flowers, as a night flower due to the plant blooming at night, with large white flowers. It is a juicy fruit, with an interior similar to Kiwi, with small seeds in all pulp, but sweeter.
Has a considerable amount of omega 3 and 6, which are essential fats for our body. They have the ability to lower blood pressure, cholesterol, improve the immune system and fight inflammation. In addition to preventing cardiovascular disease and cardiac arrhythmia.
With a sweet flavor, it can be eaten fresh, such as ice cream, juice, jam, mousse, fruit salad and sweet and sour salad with vegetables. If you are looking for a delicious and very light fruit, dragonfruit is ideal, as it contains few calories.