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6 benefits of Blackcurrant Oil. The 6th you won't believe!
Blackcurrant Oil is extracted from a round, dark fruit that has the scientific name Ribes nigrum, cultivated abundantly in northern Europe. Its beneficial properties have been known since the 1980s – when black currant was still known as cassis – but it was only recently that it began to be used for consumption and to gain various benefits.
In its composition, Blackcurrant Oil has two fatty acids that are very important for human metabolism: gamma-linolenic acid (GLA) and stearidonic acid (STD). It is also rich in vitamin C, which gives this oil antioxidant properties.
6 Benefits of Blackcurrant Oil
1 - Helps fight skin aging
Blackcurrant Oil is a rich source of vitamin C. Additionally, it contains natural antioxidants and anthocyanins, which prevent the production of free radicals, thus preventing premature skin aging.
2 - Fight cellulite
Blackcurrant Oil is very good for the skin and hair, as its antioxidant action prevents free radicals from degrading cells and collagen and elastin fibers, helping to firm the skin and strengthen and hydrate the hair.
These qualities are also very important to combat that hated rash that appears on the skin: the detestable cellulite. That's right! The composition of Black Currant Oil has many properties that make it a natural anti-inflammatory that helps combat cellulite.
3 – Moisturizes the Hair
Blackcurrant Oil has been increasingly recommended by dermatologists in their manipulation of creams, shampoos and tonics. This is because it helps with microcirculation, improving the access of nutrients to the roots, which reduces breakage. It also has a structural function by helping in the production of ceramides, which improves the hair as a whole.
4 – Helps fight inflammation
GLA, present in the composition of Black Currant Oil, has a high anti-inflammatory capacity, making it an excellent option to help treat some inflammatory diseases such as rheumatoid arthritis and atopic dermatitis. This acid also promotes cardiovascular health, alleviates the symptoms of menopause and PMS and improves blood circulation.
5 - Helps fight flu and respiratory illnesses
Because it is rich in Vitamin C, Black Currant Oil helps prevent and treat illnesses such as flu and colds, thanks to the high levels of vitamin C. It also helps prevent coughing, shortness of breath and wheezing (noise caused by the passage of air in narrow airways).
6 – Helps you lose weight
As we said before, Blackcurrant Oil can also act as a natural diuretic and anti-inflammatory agent. Thus, it stimulates the burning of body fat. Of course, the oil doesn't work miracles, so if you really want to lose those few pounds, don't forget to associate the use of Blackcurrant Oil with healthy eating habits.
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